Part 1: Getting Motivated
Much has been written about both motivation and inspiration. People often use the words ‘motivated’ and ‘inspired’ interchangeably. Yet, the two words are actually not synonymous.
Motivation is when an individual brings his/her own impetus to a job, task or action. According to Websters, it is defined as “the force that drives an organism to act towards a desired goal and elicits, controls, and sustains goal-directed behaviors.” Motivation is rooted in a basic impulse to optimize well-being, minimize physical pain and maximize pleasure. For example, when a person is motivated to do a job well, there is an internal force compelling him/her to optimize their own well-being. What triggers the motivation might be an internal value such as wanting to do a job well or desiring to overcome a challenge, or the trigger may be an external factor such as getting recognition, be promoted, get a raise or earn a bonus. But regardless of whether the trigger comes from within or outside, the motivation to act is a personal force. Continue reading





