We all get criticized — that’s a fact of life — but most of us have a hard time accepting it. We want to believe that others understand and admire everything we do, or we’d at least prefer them not to point out our flaws. Whenever our actions or intentions get criticized, it’s hard not to respond by feeling defensive and angry. And yet to grow, we have to learn and the best way to learn is stay open to the feedback of others. To help you short-circuit your automatic anger when getting criticized, try to keep a few questions in mind. Continue reading





